Your life is about so much more than what you do.
You are also here to become.
The potential for that transformation
lies hidden within the problems
you encounter.
And so your problems and challenges
are not here to hinder you,
But for you to
realize your Life Purpose

The care you give yourself
Reflects your belief
Of what you deserve.

Your life belongs to you.
not because you do not deserve
any better, but
because you are the only one
in the whole world
who can make something of it
and in so doing,
fulfill your life purpose.

In this life,
our ultimate task may not be
to find pleasure,
but to find meaning.

Defining moments,
though sometimes shocking and traumatic,
are moments when you can re-define
who you can be.

In truth, your destiny lies ahead of you like a path of sleeping seeds,
waiting for you to tend them with the water
of your consciousness.
You do not have to do that,
but then you must accept a life without flowers.

Could it be that your Life Purpose
is to meet your hardship,
your problems and your suffering
with dignity?

Right now your power and freedom
lie in your ability
to define a new future rather than
 to linger on a past
that cannot be altered.

Your shadow
is not there to
create darkness,
but to enable you
to find your light
behind it.

Online Counselling

The main service offered by HEART AND SOUL counselling is online counselling. This service takes place as sessions via Skype or as e-mail counselling.

It has been found in these times that the need and opportunity for online counselling far surpasses the traditional set-up in which the client or counsellor travel in order to meet face-to-face. Counselling by Skype or e-mail might at first bring up a certain reservation, since it appears to be less personal. You will be surprised however, how quickly you will find ease and relaxation in being attended to in your own home.

This method will be of particular significance if certain limitations, such as handicap, old age or chronic illness cause you to be fairly housebound. The online method provides a quality of attention, commitment, confidentiality and empathy that is on a par with the quality of face-to-face sessions

There are numerous situations where long-distance counselling is the better or the only option:

  • When your considerable personal and professional obligations make it impossible for you to afford the time to travel and visit your counsellor during weekday hours.

  • When, as the result of a handicap or chronic condition, you are house-bound.

  • For the same reason of chronic illness, it can be that your well-being and energy levels are unpredictable, and having to travel or keeping to set appointments would add to your stress.

  • Perhaps you feel more at ease and comfortable working from the privacy of your own home.

  • Maybe the scope of HEART AND SOUL would particularly meet your circumstances and needs, but you live in another place or even another time zone altogether.

  • It can be that you wish to bypass the costly and time-consuming travel that face-to-face sessions bring with them.

  • Working from your own home and not having to travel to appointments brings with it a great freedom, as does not having to commit to appointments at all, in the case of e-mail counselling.

Aside from counselling by e-mail or through Skype, as a matter of long-distance counselling HEART AND SOUL also offers:

  • Telephonic counselling

  • A combination of any of the above

HEART AND SOUL counselling is available to you, no matter your circumstances, your (dis)abilities, where you live or your daily commitments.


As a matter of your free introduction, I invite you to send me a 1 – 2 page confidential summary here, presenting your personal circumstances, your challenges and what you would want from this counselling. You will receive a response to your letter within three working days.

Alternatively, you can request the on-line brochure here