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Into the Light Self-counselling Programme

Into the Light is a twelve-step process designed to assist you in constructively meeting and working through a serious problem or crisis.

Taking you through reflection and inner searching, the sequence of the themes in these twelve steps leads you from a direct experience of the crisis to a place of acceptance, change, resolve and peace.

This process helps you to face the facts of your life and to honestly perceive the feelings and emotions that come from within. Reflecting on the events in your biography, finding meaning, finding possible good in hardship and forgiveness are some of the themes dealt with in this program.

Into the Light looks at the possibility that we ourselves have brought about the events in our life, albeit unconsciously. There is a strong relationship between the events that challenge you the most on the one hand, and the true potential hidden within those events. When you are willing to at least consider the possibility that any event, however traumatic or unjust it may seem, also carries its equivalent potential for transformation, you begin to reveal the hidden meaning and thus accept its place within your biography.

Although you are entirely in charge of the pace of this process, it is advisable to keep things slow and gentle. This programme is not designed to ‘get through’, but to introduce and stimulate an inner experience. The main aim here is to help you find understanding of and a place for your life’s events. In so doing you will give value and meaning to those events, recognize and embrace their gifts and allow space for a deep inner encounter with the personal dynamics in your life.

Into the Light will eventually enable you to find healing and closure and to re-enter your life with new found intentions and inspiration.  

You can take yourself through this programme, or with the help of a person of your choice. All the chapters and questionnaires will be sent by e-mail.


Purchase Price:      £ 490     /     $ 640     /     € 550     /     ZAR  4 200

To be paid in advance in its entirety ( 10% discount  ) or in two equal instalments.


Purchasing this Program entitles you to:

  • The Into the Light Workbook ( 40 pages ).
  • Questions, reflections and evaluations for each chapter


Please contact us for further details or request the brochure here.